Women’s Well-being: Menses, Pregnancy, Pelvic Health & Menopause

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$70.00 Women’s Well-being: Menses, Pregnancy, Pelvic Health & Menopause


Svastha Yoga Therapy Module (7 hours)

Saturday, August 6th, 9 am – 5 pm EDT

7 hours + one-hour lunch break

$70.00

Online Only 

The early morning session focuses on an overview of women’s health and building practices to support menstruation with Indra-ji. Maryam will lead the later morning session on pregnancy and pelvic health with a yoga practice.

The afternoon session will focus on menopause with Dr. Shailla Vaidya & Ileana Gonzalez. Dr. Vaidya will explore the hormonal landscape of a women’s life, inviting insight into the medical perspective and creating balance with yoga and ayurvedic-inspired practices.

Ileana will share Ayurvedic guidance regarding helpful herbs, a mini-self marma practice and nutritional considerations for the menopausal stage of life.





Beloved Teacher


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