Yin & Nidra

In this Yin & Yoga Nidra class, we will begin by settling the body through mindful static postures in preparation for deeper inquiry into your subtlest layers of being. Where Yin Yoga addresses the needs of the gross physical body, Yoga Nidra provides a safe space in which to explore and experience your true nature, where peace and ease reside. Come dressed for comfort and ready to enjoy all aspects of these two powerful practices.

Upcoming Classes


Sunday - July 03, 2022 / EST
Yin & Nidra
Sunday 7/3/2022
5:00 pm - 6:15 pm

Anna Bryan
Reston

CANCELLED
Cancelled
Friday - July 08, 2022 / EST
Yin & Nidra
Friday 7/8/2022
7:30 pm - 8:45 pm

Anna Bryan(sub for Emily S)
Reston
Sunday - July 10, 2022 / EST
Yin & Nidra
Sunday 7/10/2022
5:00 pm - 6:15 pm

Anna Bryan
Reston
Sunday - July 17, 2022 / EST
Yin & Nidra
Sunday 7/17/2022
6:00 pm - 7:15 pm

Emily Steiner
Reston
Sunday - July 24, 2022 / EST
Yin & Nidra
Sunday 7/24/2022
6:00 pm - 7:15 pm

Emily Steiner
Reston
Sunday - July 31, 2022 / EST
Yin & Nidra
Sunday 7/31/2022
6:00 pm - 7:15 pm

Emily Steiner
Reston
Sunday - August 07, 2022 / EST
Yin & Nidra
Sunday 8/7/2022
6:00 pm - 7:15 pm

Emily Steiner
Reston
Sunday - August 14, 2022 / EST
Yin & Nidra
Sunday 8/14/2022
6:00 pm - 7:15 pm

Emily Steiner
Reston
Sunday - August 21, 2022 / EST
Yin & Nidra
Sunday 8/21/2022
6:00 pm - 7:15 pm

Emily Steiner
Reston
11109 Sunset Hills Rd, Reston, VA 20190