Hatha Flow

Hatha Flow is a class with traditional Hatha poses linked together in a flow with the breath, and is open to all levels of practice. Alignment and breath will be emphasized to cultivate a deeper relationship with the mind-body connection.

Upcoming Classes


Monday - November 28, 2022 / EST
Hatha Flow
Monday 11/28/2022
10:00 am - 11:15 am

Maryam Ovissi
Reston
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Hatha Flow
Monday 11/28/2022
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - November 29, 2022 / EST
Hatha Flow
Tuesday 11/29/2022
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - November 30, 2022 / EST
Hatha Flow
Wednesday 11/30/2022
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - December 02, 2022 / EST
Hatha Flow
Friday 12/2/2022
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - December 03, 2022 / EST
Hatha Flow
Saturday 12/3/2022
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston

VACCINE REQUIRED
Sunday - December 04, 2022 / EST
Hatha Flow
Sunday 12/4/2022
4:00 pm - 5:00 pm

Lynne Vasiliadis
Reston
Monday - December 05, 2022 / EST
Hatha Flow
Monday 12/5/2022
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 12/5/2022
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - December 06, 2022 / EST
Hatha Flow
Tuesday 12/6/2022
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - December 07, 2022 / EST
Hatha Flow
Wednesday 12/7/2022
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - December 09, 2022 / EST
Hatha Flow
Friday 12/9/2022
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - December 10, 2022 / EST
Hatha Flow
Saturday 12/10/2022
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston

VACCINE REQUIRED
Sunday - December 11, 2022 / EST
Hatha Flow
Sunday 12/11/2022
4:00 pm - 5:00 pm

Lynne Vasiliadis
Reston
Monday - December 12, 2022 / EST
Hatha Flow
Monday 12/12/2022
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 12/12/2022
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - December 13, 2022 / EST
Hatha Flow
Tuesday 12/13/2022
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - December 14, 2022 / EST
Hatha Flow
Wednesday 12/14/2022
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - December 16, 2022 / EST
Hatha Flow
Friday 12/16/2022
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - December 17, 2022 / EST
Hatha Flow
Saturday 12/17/2022
11:00 am - 12:15 pm

Joelle Van Over
Reston

VACCINE REQUIRED
Sunday - December 18, 2022 / EST
Hatha Flow
Sunday 12/18/2022
4:00 pm - 5:00 pm

Lynne Vasiliadis
Reston
Monday - December 19, 2022 / EST
Hatha Flow
Monday 12/19/2022
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 12/19/2022
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - December 20, 2022 / EST
Hatha Flow
Tuesday 12/20/2022
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - December 21, 2022 / EST
Hatha Flow
Wednesday 12/21/2022
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - December 23, 2022 / EST
Hatha Flow
Friday 12/23/2022
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - December 24, 2022 / EST
Hatha Flow
Saturday 12/24/2022
11:00 am - 12:15 pm

Jamilee Wagenseil
Reston

VACCINE REQUIRED
Sunday - December 25, 2022 / EST
Hatha Flow
Sunday 12/25/2022
4:00 pm - 5:00 pm

Lynne Vasiliadis
Reston
Cancelled
Monday - December 26, 2022 / EST
Hatha Flow
Monday 12/26/2022
10:00 am - 11:15 am

Maryam Ovissi
Reston
Hatha Flow
Monday 12/26/2022
4:30 pm - 5:45 pm

Doug Keller
Reston
Tuesday - December 27, 2022 / EST
Hatha Flow
Tuesday 12/27/2022
10:00 am - 11:15 am

Doug Keller
Reston
Wednesday - December 28, 2022 / EST
Hatha Flow
Wednesday 12/28/2022
9:30 am - 10:45 am

Susan Muir
Reston

VACCINE REQUIRED
Friday - December 30, 2022 / EST
Hatha Flow
Friday 12/30/2022
9:30 am - 10:45 am

Lynne Vasiliadis
Reston
Saturday - December 31, 2022 / EST
Hatha Flow
Saturday 12/31/2022
11:00 am - 12:15 pm

Joelle Van Over
Reston

VACCINE REQUIRED
11109 Sunset Hills Rd, Reston, VA 20190