Contemplate Life with Yoga

Contemplate Life with Yoga:

Gratitude through the Panchamaya Koshas

Wednesdays 8 - 9 am, November 30 - December 21 (4-week series)


Donation-based discussion

We will invite the bhavana of gratitude to carry us through dimensions of the self and nature. We will share studies that infuse the bhavana and the benefits of this attitude to shift our relationship to our layers.

Week 1 (Nov. 30): Annamaya, Asana & Gratitude with Glenna Tinney

Week 2 (Dec. 7): Pranamaya, Breath & Gratitude with Susan Knoblauch

Week 3 (Dec. 14): Manomanaya, Meditation & Gratitude with Susan Muir

Week 4 (Dec. 15): Vijnanamaya & Anandamaya with Maryam Ovissi

11109 Sunset Hills Rd, Reston, VA 20190