Senior Yoga

Senior Yoga is a safe practice designed to meet the individual needs and abilities of students who are gracefully aging in their senior years. This class is focused on gentle, safe and fun techniques for a slow moving practice. Enjoy a joyful class with your peers and a teacher who is experienced with creating an appropriate class for this age group.

Upcoming Classes


Monday - January 30, 2023 / EST
Senior Yoga
Monday 1/30/2023
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - February 06, 2023 / EST
Senior Yoga
Monday 2/6/2023
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - February 13, 2023 / EST
Senior Yoga
Monday 2/13/2023
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - February 20, 2023 / EST
Senior Yoga
Monday 2/20/2023
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
Monday - February 27, 2023 / EST
Senior Yoga
Monday 2/27/2023
1:30 pm - 2:45 pm

Emily Steiner
Reston

VACCINE REQUIRED
11109 Sunset Hills Rd, Reston, VA 20190